John Norris 10000m SkiErg
10,000
Meters
43:43.9
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 1463 |
| Drag Factor | 77 |
December 06, 2025 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.9 | 10,000 | 2:11.1 | 155 | 833 | 606 | 33 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 121 | 33 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 827 | 121 | 32 |
| 8:46.3 | 6,000 | 2:11.5 | 154 | 828 | 121 | 33 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 120 | 32 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 856 | 123 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.