John Norris 10000m SkiErg
10,000
Meters
43:17.9
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 1474 |
| Drag Factor | 78 |
December 07, 2025 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.9 | 10,000 | 2:09.8 | 160 | 849 | 33 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 33 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 33 |
| 8:42.0 | 6,000 | 2:10.5 | 157 | 841 | 33 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 34 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 874 | 36 |
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Workout Graph
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