John Norris 10000m SkiErg

10,000

Meters

42:49.8

Time

2:08.4

Pace

618

Calories

Average Watts165
Calories Per Hour867
Stroke Rate33
Stroke Count1452
Drag Factor79

December 22, 2025 18:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.8 10,000 2:08.4 165 867 33
8:33.4 2,000 2:08.3 166 869 34
8:35.8 4,000 2:08.9 163 861 34
8:37.1 6,000 2:09.2 162 857 33
8:36.9 8,000 2:09.2 162 858 34
8:26.7 10,000 2:06.6 172 892 35

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Workout Graph

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