John Norris 10000m SkiErg
10,000
Meters
42:36.4
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 1429 |
| Drag Factor | 77 |
December 23, 2025 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.4 | 10,000 | 2:07.8 | 168 | 876 | 33 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 34 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 33 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 33 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 34 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 895 | 34 |
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Workout Graph
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