John Norris 10000m SkiErg

10,000

Meters

42:16.8

Time

2:06.8

Pace

625

Calories

Average Watts172
Calories Per Hour890
Stroke Rate32
Stroke Count1375
Drag Factor78

December 28, 2025 10:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.8 10,000 2:06.8 172 890 32
8:23.6 2,000 2:05.9 175 903 33
8:28.9 4,000 2:07.2 170 884 31
8:30.8 6,000 2:07.7 168 878 31
8:30.7 8,000 2:07.6 168 878 33
8:22.8 10,000 2:05.7 176 906 34

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Workout Graph

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