John Norris 22:26 SkiErg
5,261
Meters
22:26.8
Time
2:07.9
Pace
326
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 82 |
February 07, 2026 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,261 | 2:07.9 | 167 | 874 | 326 | 31 |
| 12:00.0 | 2,847 | 2:06.4 | 173 | 895 | 178 | 32 |
| 22:26.8 | 2,415 | 2:09.7 | 160 | 851 | 148 | 31 |
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