John Norris 25:07 row
5,938
Meters
25:07.9
Time
2:06.9
Pace
372
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 116 |
February 09, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,938 | 2:06.9 | 171 | 888 | 372 | 22 |
| 12:00.0 | 2,855 | 2:06.0 | 175 | 900 | 180 | 23 |
| 24:00.0 | 2,842 | 2:06.6 | 172 | 892 | 178 | 23 |
| 25:07.9 | 241 | 2:20.8 | 125 | 730 | 14 | 22 |
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Workout Graph
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