John Norris 3716m SkiErg
3,716
Meters
16:33.1
Time
2:13.6
Pace
222
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 536 |
| Drag Factor | 74 |
May 05, 2026 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.1 | 3,716 | 2:13.6 | 147 | 804 | 222 | 31 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 802 | 119 | 32 |
| 7:36.3 | 3,716 | 2:12.9 | 149 | 812 | 103 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.