John Norris 5736m SkiErg
5,736
Meters
25:30.1
Time
2:13.3
Pace
343
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 869 |
| Drag Factor | 73 |
May 23, 2026 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.1 | 5,736 | 2:13.3 | 148 | 807 | 343 | 34 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 802 | 119 | 34 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 813 | 120 | 35 |
| 7:41.9 | 5,736 | 2:13.0 | 149 | 810 | 104 | 34 |
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Workout Graph
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