John Norris 15:02 row
3,661
Meters
15:02.9
Time
2:03.3
Pace
235
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 126 |
May 28, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,661 | 2:03.3 | 187 | 936 | 235 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 15:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 0 |
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Workout Graph
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