John Norris 1063m SkiErg

1,063

Meters

5:07.3

Time

2:24.5

Pace

61

Calories

Average Watts116
Calories Per Hour714
Stroke Rate32
Stroke Count160
Drag Factor81

June 11, 2026 15:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:07.3 1,063 2:24.5 116 714 61 32
4:32.1 1,000 2:16.0 139 767 58 32
0:24.4 1,063 3:13.6 48 442 3 32

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Workout Graph

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