John Norris 6:24 SkiErg
1,619
Meters
6:24.3
Time
1:58.6
Pace
108
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 42 |
| Stroke Count | 269 |
| Drag Factor | 81 |
June 12, 2026 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,619 | 1:58.6 | 209 | 1011 | 108 | 42 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 41 |
| 3:55.6 | 500 | 1:56.8 | 220 | 1047 | 34 | 43 |
| 5:51.6 | 500 | 1:56.0 | 224 | 1055 | 34 | 44 |
| 6:21.2 | 119 | 2:04.3 | 182 | 851 | 7 | 37 |
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Workout Graph
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