John Norris 10:04 SkiErg
2,289
Meters
10:04.9
Time
2:12.1
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 77 |
June 15, 2026 19:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,289 | 2:12.1 | 152 | 821 | 138 | 32 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 32 |
| 10:04.9 | 902 | 2:15.7 | 140 | 779 | 53 | 34 |
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