John Norris 4:49 SkiErg
1,044
Meters
4:49.7
Time
2:18.7
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Stroke Count | 176 |
| Drag Factor | 83 |
June 16, 2026 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,044 | 2:18.7 | 131 | 745 | 60 | 37 |
| 4:49.7 | 1,044 | 2:18.7 | 131 | 745 | 60 | 37 |
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Workout Graph
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