John Norris 28:10 SkiErg
6,040
Meters
28:10.2
Time
2:19.9
Pace
349
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 34 |
| Stroke Count | 976 |
| Drag Factor | 80 |
July 06, 2026 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.2 | 6,040 | 2:19.9 | 128 | 743 | 349 | 34 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 34 |
| 17:51.3 | 2,000 | 2:15.4 | 141 | 784 | 118 | 36 |
| 27:48.7 | 2,000 | 2:29.3 | 105 | 656 | 109 | 35 |
| 28:03.9 | 40 | 3:10.0 | 51 | 473 | 2 | 28 |
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Workout Graph
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