John Norris 14:41 row
3,613
Meters
14:41.2
Time
2:01.9
Pace
237
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 121 |
July 21, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.2 | 3,613 | 2:01.9 | 193 | 968 | 237 | 24 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 24 |
| 14:35.4 | 1,613 | 2:00.9 | 198 | 977 | 106 | 24 |
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