John Norris 17:06 SkiErg
3,757
Meters
17:06.3
Time
2:16.5
Pace
221
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 629 |
| Drag Factor | 81 |
July 26, 2026 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.3 | 3,757 | 2:16.5 | 137 | 775 | 221 | 36 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 37 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 37 |
| 17:06.3 | 1,020 | 2:30.1 | 103 | 658 | 56 | 37 |
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Workout Graph
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