John Norris 10000m SkiErg
10,000m
Meters
46:59.0
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 49 |
| Stroke Count | 2316 |
| Drag Factor | 107 |
January 18, 2019 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.0 | 10,000m | 2:20.9 | 125 | 730 | 49 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 49 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 50 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 49 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 49 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 49 |
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Workout Graph
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