John Norris 10000m SkiErg
10,000m
Meters
46:11.8
Time
2:18.5
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 51 |
| Stroke Count | 2378 |
| Drag Factor | 105 |
October 23, 2019 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.8 | 10,000m | 2:18.5 | 131 | 752 | 51 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 48 |
| 9:22.3 | 4,000m | 2:20.5 | 126 | 733 | 50 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 52 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 53 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 54 |
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Workout Graph
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