John Norris 10000m SkiErg
10,000m
Meters
44:25.2
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 53 |
| Stroke Count | 2368 |
| Drag Factor | 93 |
October 26, 2019 15:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.2 | 10,000m | 2:13.2 | 148 | 809 | 53 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 51 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 53 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 53 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 54 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 56 |
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Workout Graph
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