John Norris 30:00 SkiErg
6,452m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 45 |
Stroke Count | 1375 |
Drag Factor | 69 |
June 02, 2020 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,452m | 2:19.4 | 129 | 743 | 45 |
6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 42 |
12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 45 |
18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 47 |
24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 47 |
30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 48 |
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