John Norris 30:00 SkiErg

6,452m

Meters

30:00.0

Time

2:19.4

Pace

371

Calories

Average Watts129
Calories Per Hour743
Stroke Rate45
Stroke Count1375
Drag Factor69

June 02, 2020 13:21:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,452m 2:19.4 129 743 45
6:00.0 1,297m 2:18.7 131 750 42
12:00.0 1,297m 2:18.7 131 750 45
18:00.0 1,291m 2:19.4 129 744 47
24:00.0 1,278m 2:20.8 125 731 47
30:00.0 1,290m 2:19.5 129 743 48

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Workout Graph

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