John Norris 10000m SkiErg
10,000m
Meters
46:08.1
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 48 |
| Stroke Count | 2230 |
| Drag Factor | 65 |
June 22, 2020 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.1 | 10,000m | 2:18.4 | 132 | 754 | 48 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 47 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 49 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 49 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 48 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.