John Norris 30:00 SkiErg
6,726m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 50 |
| Stroke Count | 1503 |
| Drag Factor | 63 |
June 27, 2020 16:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 50 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 45 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 50 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 51 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 52 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 54 |
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Workout Graph
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