John Norris 10000m SkiErg
10,000m
Meters
44:09.7
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 49 |
| Stroke Count | 2177 |
| Drag Factor | 65 |
July 14, 2020 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.7 | 10,000m | 2:12.4 | 151 | 817 | 49 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 48 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 49 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 50 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 50 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 49 |
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Workout Graph
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