John Norris 32:15 SkiErg
7,214m
Meters
32:15.6
Time
2:14.1
Pace
429
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 49 |
| Stroke Count | 1585 |
| Drag Factor | 59 |
August 26, 2020 19:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 7,214m | 2:14.1 | 145 | 798 | 49 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 47 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 50 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 51 |
| 32:15.6 | 482m | 2:20.6 | 126 | 732 | 49 |
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Workout Graph
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