John Norris 10000m row
10,000m
Meters
39:35.5
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 131 |
October 04, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.5 | 10,000m | 1:58.7 | 209 | 1018 | 27 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 27 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 27 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 27 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 27 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 28 |
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Workout Graph
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