John Norris 10000m SkiErg
10,000m
Meters
43:18.8
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 54 |
| Stroke Count | 2339 |
| Drag Factor | 60 |
October 07, 2020 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 54 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 53 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 54 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 54 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 54 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 55 |
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Workout Graph
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