John Norris 10000m row
10,000m
Meters
37:45.6
Time
1:53.2
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 1059 |
| Drag Factor | 132 |
October 21, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.6 | 10,000m | 1:53.2 | 241 | 1128 | 28 |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 28 |
| 7:33.2 | 4,000m | 1:53.3 | 241 | 1128 | 28 |
| 7:34.4 | 6,000m | 1:53.6 | 239 | 1121 | 28 |
| 7:35.9 | 8,000m | 1:53.9 | 236 | 1113 | 28 |
| 7:36.0 | 10,000m | 1:54.0 | 236 | 1113 | 28 |
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Workout Graph
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