John Norris 1:00:00 row
15,354m
Meters
1:00:00.0
Time
1:57.2
Pace
1046
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 1612 |
| Drag Factor | 134 |
October 28, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,354m | 1:57.2 | 217 | 1047 | 27 | 152 |
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 27 | 144 |
| 24:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 27 | 148 |
| 36:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 27 | 152 |
| 48:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 27 | 155 |
| 1:00:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 27 | 162 |
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Workout Graph
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