John Norris 1:00:00 row
15,475m
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 131 |
November 02, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,475m | 1:56.3 | 222 | 1065 | 27 |
| 12:00.0 | 3,147m | 1:54.3 | 234 | 1104 | 27 |
| 24:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 27 |
| 36:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 27 |
| 48:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 27 |
| 1:00:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 27 |
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Workout Graph
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