John Norris 10000m row
10,000m
Meters
37:30.6
Time
1:52.5
Pace
714
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 129 |
November 12, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.6 | 10,000m | 1:52.5 | 246 | 1145 | 27 |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 27 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 27 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 27 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 27 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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