John Norris 1:00:00 row
15,526m
Meters
1:00:00.0
Time
1:55.9
Pace
1071
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 1615 |
| Drag Factor | 126 |
November 15, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,526m | 1:55.9 | 225 | 1073 | 27 |
| 12:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 27 |
| 24:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 27 |
| 36:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 27 |
| 48:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 27 |
| 1:00:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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