John Norris 10000m SkiErg
10,000m
Meters
41:34.3
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 48 |
| Stroke Count | 1990 |
| Drag Factor | 97 |
November 17, 2020 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.3 | 10,000m | 2:04.7 | 180 | 920 | 48 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 46 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 46 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 48 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 49 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 51 |
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Workout Graph
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