John Norris 4:38 row
1,189m
Meters
4:38.4
Time
1:57.0
Pace
88
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 128 |
November 20, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,189m | 1:57.0 | 218 | 1050 | 28 |
| 4:38.4 | 1,190m | 1:56.9 | 219 | 1052 | 28 |
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Workout Graph
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