John Norris 21097m row
21,097m
Meters
1:24:30.5
Time
2:00.1
Pace
1398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 2226 |
| Drag Factor | 127 |
November 20, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:30.5 | 21,097m | 2:00.1 | 202 | 994 | 26 |
| 17:02.0 | 4,300m | 1:58.8 | 209 | 1017 | 26 |
| 17:07.3 | 8,600m | 1:59.4 | 205 | 1006 | 26 |
| 17:10.1 | 12,900m | 1:59.7 | 204 | 1000 | 26 |
| 17:19.6 | 17,200m | 2:00.8 | 198 | 981 | 26 |
| 15:51.4 | 21,097m | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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