John Norris 1:00:00 SkiErg
14,043
Meters
1:00:00.0
Time
2:08.1
Pace
869
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 44 |
| Stroke Count | 2674 |
| Drag Factor | 73 |
November 22, 2020 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,043 | 2:08.1 | 166 | 871 | 869 | 44 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 151 | 42 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 44 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 145 | 44 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 45 |
| 50:00.0 | 2,304 | 2:10.2 | 159 | 845 | 140 | 46 |
| 1:00:00.0 | 2,320 | 2:09.3 | 162 | 857 | 143 | 47 |
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