John Norris 1:00:00 row
15,598m
Meters
1:00:00.0
Time
1:55.3
Pace
1082
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 131 |
November 23, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,598m | 1:55.3 | 228 | 1083 | 26 |
| 12:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 27 |
| 24:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 26 |
| 36:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 27 |
| 48:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 26 |
| 1:00:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 27 |
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Workout Graph
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