John Norris 21097m row
21,097m
Meters
1:23:40.7
Time
1:58.9
Pace
1413
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 2220 |
| Drag Factor | 129 |
November 27, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:40.7 | 21,097m | 1:58.9 | 208 | 1014 | 26 |
| 16:55.1 | 4,300m | 1:58.0 | 213 | 1032 | 26 |
| 16:58.9 | 8,600m | 1:58.4 | 210 | 1024 | 26 |
| 17:02.8 | 12,900m | 1:58.9 | 208 | 1016 | 27 |
| 17:08.1 | 17,200m | 1:59.5 | 205 | 1005 | 27 |
| 15:35.8 | 21,097m | 2:00.0 | 202 | 995 | 27 |
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Workout Graph
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