John Norris 10000m SkiErg
10,000m
Meters
40:54.0
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 48 |
| Stroke Count | 1952 |
| Drag Factor | 117 |
December 01, 2020 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.0 | 10,000m | 2:02.7 | 189 | 952 | 48 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 46 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 49 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 48 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 48 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 49 |
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Workout Graph
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