John Norris 21097m row
21,097m
Meters
1:22:58.6
Time
1:57.9
Pace
1428
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 2199 |
| Drag Factor | 130 |
December 05, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:58.6 | 21,097m | 1:57.9 | 213 | 1033 | 26 |
| 16:46.1 | 4,300m | 1:56.9 | 219 | 1052 | 26 |
| 16:52.3 | 8,600m | 1:57.7 | 215 | 1038 | 26 |
| 16:57.0 | 12,900m | 1:58.2 | 212 | 1028 | 27 |
| 17:00.8 | 17,200m | 1:58.6 | 209 | 1020 | 26 |
| 15:22.5 | 21,097m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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