John Norris 10000m SkiErg
10,000
Meters
40:03.4
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 44 |
| Stroke Count | 1777 |
| Drag Factor | 73 |
December 07, 2020 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.4 | 10,000 | 2:00.1 | 202 | 994 | 661 | 44 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 134 | 44 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 132 | 45 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 132 | 45 |
| 8:05.1 | 8,000 | 2:01.2 | 196 | 975 | 131 | 44 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 132 | 45 |
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Workout Graph
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