John Norris 10000m row
10,000
Meters
37:22.9
Time
1:52.1
Pace
716
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 133 |
December 08, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:22.9 | 10,000 | 1:52.1 | 248 | 1154 | 716 | 27 |
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1199 | 146 | 28 |
| 7:30.0 | 4,000 | 1:52.5 | 246 | 1146 | 143 | 27 |
| 7:31.6 | 6,000 | 1:52.9 | 243 | 1137 | 142 | 27 |
| 7:32.0 | 8,000 | 1:53.0 | 243 | 1134 | 142 | 27 |
| 7:28.5 | 10,000 | 1:52.1 | 248 | 1154 | 143 | 28 |
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Workout Graph
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