John Norris 1:00:00 row
15,665m
Meters
1:00:00.0
Time
1:54.9
Pace
1091
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 127 |
December 14, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,665m | 1:54.9 | 231 | 1093 | 26 |
| 12:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 26 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 26 |
| 36:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 26 |
| 48:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 26 |
| 1:00:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 27 |
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Workout Graph
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