John Norris 10000m SkiErg
10,000m
Meters
39:54.2
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 44 |
| Stroke Count | 1761 |
| Drag Factor | 101 |
December 15, 2020 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 44 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 42 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 44 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 44 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 45 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 46 |
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