John Norris 29:27 SkiErg
7,347m
Meters
29:27.3
Time
2:00.2
Pace
488
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 42 |
| Stroke Count | 1248 |
| Drag Factor | 75 |
December 21, 2020 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.3 | 7,347m | 2:00.2 | 201 | 992 | 42 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 42 |
| 15:54.0 | 2,000m | 1:59.7 | 204 | 1001 | 43 |
| 23:53.1 | 2,000m | 1:59.7 | 204 | 1001 | 43 |
| 29:19.5 | 1,347m | 2:01.1 | 197 | 977 | 42 |
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Workout Graph
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