John Norris 21097m SkiErg
21,097m
Meters
1:28:38.1
Time
2:06.0
Pace
1330
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 43 |
| Stroke Count | 3910 |
| Drag Factor | 96 |
December 26, 2020 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.1 | 21,097m | 2:06.0 | 175 | 901 | 43 |
| 17:56.3 | 4,300m | 2:05.1 | 179 | 914 | 42 |
| 17:59.5 | 8,600m | 2:05.5 | 177 | 909 | 44 |
| 18:09.2 | 12,900m | 2:06.6 | 172 | 892 | 44 |
| 18:07.2 | 17,200m | 2:06.4 | 173 | 896 | 44 |
| 16:25.9 | 21,097m | 2:06.4 | 173 | 895 | 46 |
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Workout Graph
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