John Norris 10000m row
10,000m
Meters
38:45.4
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 125 |
December 28, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.4 | 10,000m | 1:56.2 | 223 | 1066 | 26 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 26 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 26 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 26 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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