John Norris 10000m row
10,000m
Meters
37:58.3
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 1020 |
| Drag Factor | 128 |
December 29, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.3 | 10,000m | 1:53.9 | 237 | 1114 | 27 |
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 27 |
| 7:36.2 | 4,000m | 1:54.0 | 236 | 1111 | 27 |
| 7:38.3 | 6,000m | 1:54.5 | 233 | 1100 | 27 |
| 7:39.5 | 8,000m | 1:54.8 | 231 | 1094 | 27 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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