John Norris 10000m row
10,000m
Meters
37:40.4
Time
1:53.0
Pace
710
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 126 |
December 31, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.4 | 10,000m | 1:53.0 | 242 | 1134 | 27 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 27 |
| 7:32.8 | 4,000m | 1:53.2 | 241 | 1130 | 27 |
| 7:35.6 | 6,000m | 1:53.9 | 237 | 1115 | 27 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 27 |
| 7:32.6 | 10,000m | 1:53.1 | 242 | 1131 | 27 |
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Workout Graph
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