John Norris 21097m SkiErg
21,097m
Meters
1:26:44.9
Time
2:03.3
Pace
1360
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 42 |
Stroke Count | 3658 |
Drag Factor | 77 |
January 01, 2021 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26:44.9 | 21,097m | 2:03.3 | 186 | 941 | 42 |
17:37.3 | 4,300m | 2:02.9 | 188 | 948 | 40 |
17:44.2 | 8,600m | 2:03.7 | 185 | 935 | 41 |
17:50.2 | 12,900m | 2:04.4 | 182 | 925 | 41 |
17:45.1 | 17,200m | 2:03.8 | 184 | 934 | 43 |
15:48.0 | 21,097m | 2:01.6 | 195 | 969 | 46 |
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Workout Graph
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